The brain uses carbohydrates for energy and omega-3 fatty acids for forming its cell structure. B vitamins plays an essential role in brain function. In combination with folic acid, vitamins B6 and vitamin B12 help manufacture and release chemicals in the brain known as neurotransmitters. The nervous system relies on neurotransmitters to communicate messages within the brain, such as those that regulate mood, hunger, and sleep. In addition, foods rich in antioxidant nutrients, such as vitamin C and vitamin E and beta-carotene, help protect brain cells from free-radical damage caused by environmental pollution. Protection against free radicals is important to protecting the brain well into the golden years.
One upon times ago, life a big tree. There is a boy always play around the tree each days. He climb the tree, eat some of fruits, and some time he take a rest and sleep in there. The boy love the tree so much, and also the tree loves him.
The time is runing, and the boy grow up bocome adolescent. He not playing in around the tree again. But one day, he come to the tree with sad face.
Ibnul Qoyyim Al-Jauziyyah said “ each
people of us have to (diperintahkan) justified what inform from Rasulullah
Muhammad SAW and to obey what he commanded. That was impossible, except after
we knowing the order and the news who comes from Rasulullah.
Human’s brain is like biological computer. But our computer need food,
Oxygen, and also practice to make keep it health. You can do something to improve
your brain power and your cleverness, too. Maybe you are not like Albert
Einstein, but it’s not the reason to make you stop try to be better. You can
make your brain think faster by following this tips.
We all know that water is important but I've never seen it written down
like this before. 75% of Americans are chronically dehydrated. (Likely applies to half world pop). In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger. Even MILD dehydration will slow down one's metabolism as much as 3%.
Following the Asian tsunami, scientists struggled to explain reports that primitive aboriginal tribesmen had somehow sensed the impending danger in time to join wild animals in a life-saving flight to higher ground. A new theory suggests that the anterior cingulate cortex, described by some scientists as part of the brain's "oops" center, may actually function as an early warning system one that works at a subconscious level to help us recognize and avoid high-risk situations.
While some scientists discount the existence of a sixth sense for danger, new research from Washington University in St. Louis has identified a brain region that clearly acts as an early warning system one that monitors environmental cues, weighs possible consequences and helps us adjust our behavior to avoid dangerous situations.